@NanouASMR did this in a video and it was really effective, so thought I would try it.
You can find Takedown here – https://www.amazon.com/gp/aw/d/149971517X/ref=tmm_pap_swatch_0?ie=UTF8&qid=1684851598&sr=8-6
ASMR | Inaudible Whispering (Book Reading)